Ground Yourself & Set Yourself Free

Did You Know…
The newest Aura-Soma Equilibrium Bottle is B117 Turquoise/Red.

This colour combination reflects an energetic theme within the collective consciousness. It brings insight into what we are being supported to bring into greater balance and expression as we move into this new decade.

As always, the most profound insights can come when we connect with the colours personally. I will share what I have felt is significant for this colour combination…

Red: The red energy is encouraging us to get grounded and empowered. It is bringing us into the power of our root chakra at the bottom of our spine. Any activity that helps bring us more fully into our body helps with this – whether it is physical movement, meditating on the body, or therapeutic work to help us feel safer.

Turquoise: With the groundedness of the red we have the courage to express more of our true selves . How can we bring more of our individual talents and true passions and values into our life? What can we do to contribute the best of our unique self to our community and world?

Enhance The Experience
To utilize the support of the Equilibrium Bottle read more about it here >>
The oil can be applied to the skin around the abdomen and between the heart and throat.

The red pomander >> and turquoise pomander >> can also be used to support this process. These are also available as 2.5ml vials >>

What’s On
29 Feb – 3 Mar 2020
Cambridge UK
A pampering, restorative and inspiring course for self-development and to learn more about the products and philosophy – Last chance for Early Birds! >>

Aura-Soma Level 2 2020
16 – 19 May 2020
Cambridge UK
Deepen your colour experience and knowledge of this system as a tool for consciousness growth

Kinesiology Sessions
I plan to offer Kinesiology Treatments again shortly. Do get in touch if you are interested.

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What Isn’t Resonating?

Now is a powerful time to let go of anything in our lives that no longer wholeheartedly aligns with our values and truth. This may be in the form of relationships, career direction, or an attitude we bring to a situation.

The challenge can be to trust the letting go despite there not yet being a clear picture of what is coming next. We are and will be supported onwards into new opportunities that nurture our deepest self, our expansion and fulfilment.

Time for Honesty
We need to be honest with ourselves. It is valuable to put some time aside for self-reflection, to sense how we really feel about situations we are in. For some this can be meditation, or exercising, breathing exercises, or putting pen to paper. What works best for you?

The following Aura-Soma solutions have been incredibly supportive for me and other people I know in connection with honoring our truth at this time.

EQUILIBRIUM BOTTLE 60 – Blue/Clear – As we become more transparent with ourselves, we experience greater peace and flow as we align with our truth >>

ROYAL BLUE POMANDER – A deeply powerful & peaceful energy to help clarify our feelings and keep the faith. Royal blue has our back! >>

CLEAR POMANDER – Cleansing on all levels as we shed what no longer resonates. The ultimate soul reset and refresher >>

KWAN YIN & LAO TSU QUINTESSENCE (PALE ORANGE) – Bring in compassion and soften any shock remnants during the letting go >>

If I can be of any other help do get in touch. For personalized 1:1 support book an Aura-Soma consultation. Or perhaps an up and coming course is for you…

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Aura-Soma Update – New!

Many of us have been facing a lot of change in many aspects of our lives over the last year, as a reflection of a new wave of light energy coming in to the planet. This has included a major update within the Aura-Soma Colour System. The Aura-Soma Courses have been revamped, to ensure you have the most essenceful and powerful experience of how Aura-Soma can help you in being the best version of yourself, while supporting your conscious evolution at this pivotal time.

The Aura-Soma products have also been rebranded. The official photographs of the newly branded products are still to be released from Aura-Soma Products, so in the meantime here is a photo showing the new branding on the main product sets that I have here.

The products from left to right show an Equilibrium Bottle, Pocket Rescue, Pomander, Quintessence, Archangeloi and Air Conditioner.

Product images on the webshop show the old branding while we wait for the new images. Most products bought on the webshop will now contain the new brand labels.

I am looking forward to sharing more with you as the update continues to unfold. The new format courses are now in full flow so book up if the training is for you. If you have any questions you would like me to answer then just let me know.

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Creating a Personal Power Display

Happy Easter weekend! I hope you are enjoying the break in routine and the special-ness of the Easter season. Yesterday I created an Easter display, and have been so inspired by its uplifting effect that I’m sharing with you today the simple steps to create one yourself.

Taking a few mintues to do this can change your experience for the whole day. It is a powerful way to have fun and bring in inspiration for the season ahead.

Creating A Display

  1. Choose where to have your display. Clear the space, clean it and cleanse it (White Pomander Air Conditioner and St Germain Air Conditioner come highly recommended)
  2. Take a moment to connect in to yourself. Whether you connect to your breath, do a body scan, or play your favourite piece of music…. whatever helps you loosen up and be more present in your body
  3. Now start gathering items for your display. Bring together things that bring you joy – what brings a smile to your heart? This may include photos of loved ones, images that inspire, natural objects or flowers, or an object that reflects your passion.
  4. Spend a minute arranging the items in a way that feels pleasing.

And here’s my creation! Oozing Easter related Aura-Soma energies, images and feathers – It gives me goosebumps!

The Christ energy in Bottle 55 is joined by the divine feminine energies of Bottle 99. The divine feminine is rising within each of us, and is reflected beautifully in the pink and pale olive. We are being encouraged to trust our intuition and stand up for the care of the self, care of others, and care of the planet.

New Course Dates

I am pleased to announce the following Aura-Soma course dates. These newly updated courses are bringing in such light and support.

Aura-Soma Level 2 Intermediate
17-20 May 2018
Click here for details

Aura-Soma Level 1 Foundation
13-16 September 2018
Click here for details

Aura-Soma Level 2 Intermediate
28 Feb-3 March 2019
Click here for details

Here’s a photo from last month’s Level 1 course, which was a very special few days. For more photos go to the Facebook Page

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Special Christmas News

I’d like to thank you for being part of What You Really Really Want this last year. I know 2017 has had its challenges for many of us. Why not take time to congratulate yourself for making it through. Take a moment, breath in & breath out and congratulate yourself.

In coming through your challenges you may have connected to a deeper strength within yourself or formed a greater sense of community to those around you. These two aspects are particularly prevalent in the two most recent Aura-Soma products.

Aura-Soma’s Gifts to Us in 2017
The new solutions that have been bought through to us by Aura-Soma in 2017 are shown below. My wish for you is that you receive this support in whatever form is beneficial for you; whether its from the words shared, the images given or getting a bottle and applying it to your body and aura.

Pale Coral Pomander

This is great if you’re a ‘highly sensitive person’ as it can help us cope better when we feel effected by people and situations around us. A beautiful gentle aroma and energy. Find out more >>

Equilibrium 115 Orange / Red

This helps bring us back to our roots, giving us the energy to release whatever we no longer need. A powerful support for helping bring focus to what brings us bliss . Find out more >>

New Dates for 2018
Book your Aura-Soma Level 1 course now for 2018
Bookings are now open for the Aura-Soma Level 1 course in March 2018. Now a 4 day course to immerse yourself in the beautiful transformational energies of Aura-Soma and make next year your year! Find out more >>

Save the date for the Aura-Soma Level 2 course 2018
Register your interest for the Level 2 course coming in May 2017. Find out more >>

Kinesiology sessions now at Salus Wellness Clinic
Kinesiology sessions are now available from Salus Wellness clinic in Cambriddge, instead of CCHC. To book your Monday or Wednesday session just contact me.

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Which Archangel is Calling to You?

We are living in a time of great opportunity; never before have we been encouraged and offered such support for hearing and responding to our soul’s calling.

The most recent 21 Equilibrium Bottles all carry Archangel energies, providing us with a powerful and beautiful energetic support for helping dissolve our fears and conditioned patterns that may be preventing us from fully expressing our soul purpose.

Have You Tried
Discover the Archangel Bottle that is calling you the most right now! Discover the gifts and talents it is helping you to become more conscious of in this moment. And help re-member yourself by replenishing these qualities within yourself.

  1. Click through to the Archangel Bottles here >>
  2. Identify the bottle that calls to you the most
  3. Click on the bottle to reveal the Archangel qualities it is helping bring to your concsiousness
  4. For powerful Archangel energetic support apply the contents of the bottle daily to the skin in relation to the chakra colours

Enhance the Experience
Did you know that four of the Archangels come as an Air-Conditioner too? Transform the energy of your therapy room, living space or work office with these scintillating Archangel energies. Not only will this help you remain positive and uplifted, but it will also have a subtle effect on all those that come into your space too. It’s a win-win!

What’s On?
Exploring the Archangels Course
Cambridge UK
Fri 1 Sept – Sun 3 Sept
Guest teacher Dominic Yeoman
This is the first time this course has been available in the UK! Discover and experience the storyline thread hidden in the Equilibrium Archangel Sequence, which brings their roles and gifts to life. Dominic’s creative teaching styles supports each participant’s process in a gentle and often miraculous way.
To find out more click here >>

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Four Steps To Spark More Joy in your Life

Since the start of this year I have been astounded by the number of friends and clients who have been decluttering their homes, particularly with the method outlined in the book  ‘Spark Joy’ by Marie Kondo.

The essence of this method is to keep whatever items spark joy, and discard the rest. Having given the method a go, I am a complete convert! Life now feels easier, and I feel even more inspired to do more of what I love each and every day.

Have you Tried…
Here are the 4 basic steps:

  • Declutter by category (not location) in the following order: Clothes, books, papers, miscellaneous & sentimental items
  • Hold each item in turn and feel whether it sparks joy. If it does, keep it. If it doesn’t, discard it
  • Assign a ‘home’ for everything that is being kept so that each item is easily visible
  • Display ornaments/pictures/photos that you love around your home

You can get your hands on Marie’s book here – an inspiring and uplifting read and full of tips and advice on how to overcome potential pitfalls!

Enable Images so you don't miss out!

Enhance the Experience
While helping a friend declutter, she would freak out while holding each of her possessions, exclaiming ‘I don’t know whether it sparks joy!’ The Equilibrium Bottle that can help with this is Bottle 7 Yellow/Green, as well as any green or yellow Aura-Soma products. Green helps us be in touch with our true feelings, and yellow helps us sense joy and instills confidence to be true to our self; both essential for the ‘Spark Joy’ test!

For more info about the yellow and green products and to buy click through here:

Equilibrium B7 Yellow/Green, Emerald Green Pomander/Vial/Air-Conditioner, Yellow Pomander/Vial/Air-Conditioner.

Practicing and honing your skill to sense joy can change your life. Not only can it transform your home; it can also lead you to tweaking or changing career path, starting new hobbies and prioritizing certain relationships as you become more aware of what truly inspires and motivates you. Following your joy is a certain way to a truly fulfilling life.

What’s On
Early Bird Discount ends THIS SUNDAY for the Aura-Soma Level 1 course
Fri-Sun 19-21 May & 16-18 June 2017 – Cambridge UK
If you’d like to ignite new passion and inspiration in your life then this is for you! Join like-minded souls to experience how the Aura-Soma colour system can change your life and those around you.
Tell me more >>
Secure your place here >>

If you have any questions then do just get in touch. I hope all is well with you, and wish you an uplifting month ahead.

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Brand New Magenta Pomander Air Conditioner

Enough of black….  let’s fill the air and aura with the sparkling, graceful, loveable energy of Magenta!

The brand new Magenta Pomander Air Conditioner has just been released. It is inspired by spirit, and comes at a time when it is needed the most.

As we head to the end of a year that has felt extremely turbulent, maybe the Magenta Pomander comes to help us to remember, and make time for our own needs. When we feel supported and nurtured by the Magenta energy of Divine Love, then we are more able to gracefully see to the many things on our to-do lit, and express love to those who are dear to us.

Magenta Pomander Air Conditioner – Delicious DetailsFragrance:

Floral, Aromatic.Essential Oils: Rose Geranium, Ylang Ylang, Rose.

Crystal Energies: Rose Quartz, Watermelon Tourmaline.

Chakra: 8th above the crown and the Soul Star.


  • The Love from Above, brings down the energy of our soul into or towards the physicality. The sense that above us, above the crown, is the source of love and this Pomander acts as a reminder that we can access the love from above.
  • Practically it is to put our love and attention into all that we do, not simply in the form of awareness/mindfulness but also the degree of care that can or might go into all the inanimate objects we handle.
  • Whatever we practice in the little things then that same awareness might be available in the bigger things. The use of this Pomander may help us to get in touch with our essence, our core.

To celebrate it’s release, I’m happy to offer you 15% off all 100ml Air-Conditioners, until the end of this Sunday (27th November). To order click here >>

I hope the magenta message uplifts you today.
Warm colourful wishes,

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Are you at Boiling Point – Coral/Deep Magenta to the Rescue

There is nothing more infuriating than feeling we’re being treated unfairly or not being respected, by a family member, work colleague or partner.

We can be left feeling so infuriated at the injustice of it all that we can’t think about anything else. It’s as if we’re paralysed, and helpless to do anything constructive about it.

Try This…
I’m going to share with you a 3 step process to help get you from that state of boiling point, to one of more calm and centredness; a point where you’re able to start resolving the situation in the best possible way.

This process has been inspired by the mirroring qualities and supportive energies of the most recent Equilibrium Bottle 114, Mid-tone Coral/Deep Magenta.


Step 1. Become aware that you are infuriated, and commit yourself to taking the following action.

Step 2. Now switch your attention to how you are feeling in this moment. You may feel angry, shaky, you may feel sick in your stomach, or something else…  Complete the sentence  ‘Right now I am feeling….’ Speak it out loud or write it down. Allow time for this and be totally accepting of whatever is present. Continue until it is all out there.

Step 3. Now replenish yourself. Whether that involves having a drink to rehydrate yourself, having a snack, or simply taking a few minutes to have a rest.

You will now feel less reactive and more calm, and better able to approach the other person to discuss the situation and communicate your views and feelings. Having already accepted your feelings, you will find you are more accepting of the other’s reactions. This will put you in the best possible place to find a solution to the problem. Good Luck!

Extra Support
Coral/Deep Magenta and the following related products are a powerful support for cultivating healthy relationships, so that we can create great things with those we are brought together with.

Enjoy 15% off these products for the next week.

What’s On…

Aura-Soma Level 2 Course – for Pratitioner Status
24-26 Feb & 24-26 March 2017 Cambridge
Delight in the insights you gain exploring how Aura-Soma links with other ancient wisdom systems including astrology and numerology. Experience life changing shifts as special focus is given to your own personal experience of the block-busting Aura-Soma energies.
For full details click here >>

Aura-Soma Level 1 Course
19-21 May & 16-18 June 2017 Cambridge
I know you like to plan ahead, so if 2017 is the year to experience the foundational power of the Aura-Soma Colour System to live more of your life purpose then click here >>

To book your next 1:1 Kinesiology and Aura-Soma session just reply to this e-mail. If you have any queries then do just get in touch.

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The Brand New Magenta Pomander has Landed!

If you love the Aura-Soma Pomanders as much as I do then I suggest you take a seat, as I have some BIG news for you….

As of today, there is now a Magenta Pomander! Previously the set of 15 Pomanders has included a Deep Magenta Pomander (which is just simply divine, by the way!), but no Magenta Pomander…

Well now here it is! And I can’t wait to try it…  If you would like to experience it too then pop over to the webshop here, and we’ll send it to you as soon we receive the brand new stock.

To read more about it’s delicious energy, and how it may support us in loving ourself and life more, simply click through here >>

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